15 day jumpstart your weight loss

Back by popular demand, this program has been refined and meticulously crafted not only to facilitate weight loss, but also to instill the habit of daily action towards optimizing your health. While 15 days may not suffice for radical transformations, it serves as a catalyst for sustained progress.

If you have ever searched these questions below, this may just be the right fit for you.

1. How to lose weight quickly in a healthy way
2. How to shrink your waist
3. How to lose belly fat
   

Outlined below are the components of this program:

1. 15 day nutrition outline 

2. Grocery List

3. 3-Day/week Core Exercise Program