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A non-judgmental, trusted and safe space where people are given the tools that guide them to become self-reliant when it comes to their well-being.
To help empower every person and organization with a blueprint for well-being that considers all aspects of Physical, Mental, Emotional and Spiritual health through daily commitment.
Welcome to Kristen Large Fitness, where transformation meets legacy. As the cornerstone of my reputation, Kristen Large Fitness embodies the essence of impact and empowerment. It's not just about physical changes; it's about leaving an indelible mark on individuals' lives, fostering both mental and physical well-being.
What truly drives me is the profound impact both the client and I have on eachother. Hearing phrases like "You changed my life" or "You gave me the support when I needed it the most" is the ultimate testament to my purpose.
Join me at Kristen Large Fitness, where together, we will transform your mind, not just your body.
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28 day core exercise and nutrition outline- $115
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